If have been considering therapy maybe it is time to seek out professional help

The consensus among professionals is that your mental health can benefit from therapy at any point in your life. Many people start seeing a therapist in their late teens, but others don’t start until they hit their 50s or 60s. What matters most is that you’re taking action now and working toward wellness.

Here are some of our favorite virtual mental health providers and counselor finders:
hers
hims
inclusive therapists
brightside
meet monarch

Learn more about finding the right therapist for you on our blog