The mission of the Sexual Violence Prevention Association (SVPA) is to prevent sexual violence systemically by revolutionizing policy, research, and institutions.

The Dig Deeper Journal is a guided journal designed to help you get to know yourself at a deeper level. With 180 prompts for intention, healing, and growth, this journal makes the perfect addition to your morning or nighttime self-care routine.

An 8-step guide to reclaim your mental health. Co-written by a psychotherapist and life coach, this 344-page visual guide includes psychoeducation that helps you understand your mind, body, and emotions, journal prompts to increase self-awareness, guided exercises to improve your wellbeing and action plans to guide you to your true self.

Free, comprehensive legal services for survivors in Oregon and Massachusetts.

The nation's largest anti-sexual violence organization.

Journaling can be a powerful tool for survivors of sexual assault to process their emotions, thoughts, and experiences. Here are some journal prompts designed to support emotional healing…

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A weighted blanket can offer a sense of security and comfort, helping to reduce anxiety and promote better sleep. Here is our favorite weighted blankets…

Find the words and space to redefine your relationship with trauma. This notebook guides you through Written Exposure Therapy, a first-line treatment for compassionately confronting and reprocessing a traumatic or stressful memory.